Worksite Wellness

Worksite Wellness

Healthy eating and physical activity are important for teachers too! Not only are teachers important role models for these behaviors, but they are better able to do their jobs when they are feeling their best. Healthy eating and physical activity during the workday can help reduce sick day absences, relieve stress, and provide greater job satisfaction.

Making time for wellness can be tough for busy teachers. The ideas below can help you work nutritious food and movement into your day.