Healthy Celebrations

Celebrations are exciting! They are also great opportunities to promote a healthy lifestyle, provide a consistent message, have fun, be creative and create excitement around nutritious choices. In addition to including healthy options, celebrations can also have a non-food focus and offer opportunities for more play and time to enjoy music, dance, games and other fun activities. When food is part of a special event, offer a variety of healthy options including fruits, vegetables, whole grains, low-fat dairy products and water.

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